This route starts and ends in Westport from Foley Mountain Conservation Area but can also start from the town centre or in Delta, home of the Historic Old Stone Mill. If cyclists are daring enough, they can start from Foley Mountain.
This route starts in Kemptville from the Rideau Glenn Golf Course and loops around to Jasper and Merrickville, then back to Kemptville. The Locks This Way Lollipop offers cyclists a great introduction to the Rideau Canal lock stations system.